My name is Amy.

Hey! And welcome to my little blip on the internet. I’m taking this space to share my personal experiences with my health, my coaching offerings, recipes, and much more. I started this journey many years ago and have had many more ups and downs throughout, but I’ve learned a lot over the last decade, and I am here to share some of that with anyone who might need the support and encouragement on their own path.  

A little about me? I am 30 years old, and I currently live in Northern California with my partner. I love to write and am beginning to love writing poetry more and more. I love to knit and crochet when I have spare time, and I also love to make little jewelry pieces. I work full-time as a Detox Counselor at a drug and alcohol detox center locally to me, and I work on-call/part-time at a Mental Health Crisis Residential Unit locally as well. I love my jobs, and I am very grateful for what I do! I used to hate having a hectic schedule, but it’s one of my many blessings these days. I’m trying to find the good in every little thing that I can. <3 

Much love! xx